Congratulations for taking the journey towards self-love and acceptance as a plus size woman. It’s normal to feel uncomfortable in your skin at times, but it’s important to remember that loving yourself is a journey, and it’s not limited to your size or shape. Here are some tips to help you on your journey:
First, practice self-compassion and acceptance. Instead of living in a constant state of self-judgment, learn to be kind to yourself. Focus on your positive attributes and what you love about yourself.
Second, don’t hide your feelings. It’s okay to be vulnerable and express how you feel. Allow yourself to feel your emotions, and honor yourself by acknowledging your feelings.
Third, what you wear is up to you. Don’t let others dictate what clothing size you should wear, or what styles suit you. Wear what makes you feel good and confident, because other people’s opinions don’t matter.
Fourth, recognize that loving yourself and accepting your body is a journey, not a one-time event. It takes time and effort, but it’s worth it. Praise yourself for your accomplishments, and focus on healthy choices that make you feel good.
Fifth, true beauty comes from within, and when you are happy and confident, it inspires others to be the same. Don’t let fat-shaming and negative comments from others dictate how you feel about your body. Instead, invest in yourself through regular self-love practices, such as taking bubble baths, getting a massage or treating yourself to a yummy meal.
Sixth, don’t limit your fashion choices based on your shape or size. Experiment with different styles and colors, and find what suits you. It’s okay to step out of your comfort zone and try something new.
Seventh, remember that perfection is not necessary for self-love and acceptance. Strive for progress, not perfection, and be kind to yourself along the way. Loving yourself is a process, and there will be ups and downs, but with practice, it will become more natural. Keep going!